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Stress is an inevitable part of their lives. We all suffer from fears, anxieties, insecurities, shyness, poor self-image, resentment, obtrusive thoughts, apprehension and more. Using flower essences is a method of alleviating negative emotional states that may contribute to illness or hinder personal growth.

They are a very powerful tool that is used effectively to help balance the majority of these negative emotions. One can achieve a feeling of inner peace, calmness and relaxation without the side effects often associated with tranquilizers and other drugs. Drops of a solution infused with the "essence" of a flower are placed under the tongue or taken in water. The practitioner helps the client choose appropriate essences, focusing on the client's emotional state rather than on a particular physical condition.

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Bach Flower Remedies

Bach flowers are an effective and natural healing method using wild flowers. Discovered by Dr Edward Bach in England in the 1930's they are used to treat both the body and the mind. By treating the emotional state of a person, as well as their physical complaints, a holistic approach to healing is found.

Bach flower remedies work at a subtle level, gently helping to restore balance restore and bring about a greater sense of well being. 

At Natural Therapies Centre , we tend to use Australian Bush Flower Essences more often than Bach Flower Remedies.