Presented by Dr Sundardas D Annamalay
Brain Wellness Quotient
A self-reported snapshot of how well your daily life currently supports brain wellness.
About this questionnaire
25 short questions across five areas: cognitive function, emotional regulation and mental energy, sleep and recovery, brain-supportive lifestyle, and vascular, sensory and social protection.
- For adults aged 18 and over. Takes about 5–8 minutes.
- Answer based on how you have usually felt or functioned over the previous 14 days.
- You'll see your score out of 100 on screen, with a score and interpretation for each area.
- We'll also email your scores to you after you verify your email address.
This is a self-reported wellness snapshot. It is not an IQ test, a diagnosis, a validated clinical instrument, or a predictor of dementia or any other disease.