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BioDynamic Breathwork and Trauma Release System® (BBTRS®) is a new approach to body-oriented therapy. It is founded on a carefully tested combination of specific breathing patterns with therapeutic conscious movement and dance, specialized touch and bodywork techniques, core tension release exercises, gentle emotional release, self-awareness exercises and meditation practice.

 

BBTRS is designed to break through the many layers of body armoring, and thus releasing mental, emotional and physiological tension from your body, mind and nervous system. As a result, BBTRS may reduce and clear one’s deeply imprinted primal, religious and societal conditioning. BBTRS enables you to feel the full range of sensations and emotions available to a human being, while expanding your capacity to support and contain the free flow of life-force energy.

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